Women’s Snack Crackers & Peanut Butter
Serves 1 (contains approx 100 kcal)
1 tsp natural peanut butter (5g - preferably crunchy with no added sugar & salt – check the label the sugar should be no more than 5g per 100g)
2 wholemeal crackers (such as Ryvita or similar)
Spread half the peanut butter on each cracker and arrange on a plate to serve.
Bring crackers in Tupperware container with small pot of the peanut butter alongside with a knife.