Women’s Snack Apple & Nuts
Serves 1 (contains approx 100 kcal)
1 apple (80g)
6 whole almonds (not skinned) or pecan or walnuts
Using a sharp knife, cut the apple into quarters and remove the core, then cut into slices. Serve on a plate with the nuts.
Bring the apple in a Tupperware container with the nuts and cut up to eat, if desired.