Men’s

Summary

(contains approx 200 kcal)

Ingredients

100g carrots (or use packet of baby)

2 celery sticks

2 tbsp reduced-fat hummus (30g)

Instructions

The Method

Peel the carrots and then using a sharp knife, cut into even-sized batons or if using baby ones just give a light scrub under cold running water. Trim down the celery sticks and cut into similar sized batons.

Arrange the prepared vegetables on a plate with a small pot of the hummus alongside to serve.

PREPARE AHEAD

Prep vegetables and put in an airtight container with a small pot of the hummus tucked in alongside.