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Men’s Snack Apple & Nuts

Servings: 1

Summary

(contains approx 200 kcal)

Ingredients

1 apple

20 whole almonds (not skinned) or pecan or walnuts

Instructions

The Method

Using a sharp knife, cut the apple into quarters and remove the core, then cut into slices. Serve on a plate with the nuts.

PREPARE AHEAD

Bring the apple in a Tupperware container with the nuts and cut up to eat, if desired.

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