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Breakfast Berry Pancakes

Servings: 6

smartpoints per serving: 6


Perfect for a lazy weekend morning. Kids love them and it brings out the kid in grown ups too!

Hands On Time : 10min

Cooking Time: 20min

Level of Difficulty: Easy


125g self-raising flour

a pinch of salt

2 tsp caster sugar

1 egg, separated

150ml skimmed milk

1 tsp vanilla extract

calorie-controlled cooking spray

250g blueberries

2 bananas, sliced

120g fat free natural fromage frais

4 tsp honey to drizzle


Put the flour, sugar and salt in a mixing bowl and make a well in the middle.

Put the milk, egg yolk and vanilla extract into a jug and stir.

Whisk the milk mixture into the flour mixture until you have a smooth batter.

In a separate bowl, whisk the egg white to soft peaks and then gently fold into the batter with half the blueberries.

Heat a large, non-stick frying pan and mist with cooking spray.

Put 2 spoonfuls of the pancake mixture into the pan.

Once you see bubbles forming (1-2 mins), flip the pancakes and cook on the other sides.

Keep the cooked pancakes warm while you make 3 further batches (total 8 pancakes).

Combine the rest of the blueberries with the sliced bananas.

Serve 2 pancakes per person topped with fruit, fromage frais and a drizzle of honey.

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