At SPAR we believe you’re never too young to learn about making Better Choices and creating healthy eating habits, which is why we’ve whipped up a suite of easy and accessible recipes for children this Back-to-School season. We are inviting Little Chefs all across Ireland to get busy making their own creations for a chance to win one of 5 SPAR Better Choices Little Chefs cooking kits. We want children to have fun making their lunches at home, following our recipes, while adding their own creative flair – the sky’s the limit! 

How to get your child involved:

  1. Simply follow our recipes and feel free to let your Little Chef add their own twist.
  2. Visit @SPARIreland on Facebook and upload a photo of your Little Chef’s creation to the pinned post.
  3. Entry is open to children from 5 to 12 years of age.
  4. 5 winners will be selected at random from the entries.
  5. Competition closes at midnight on September 10th.
  6. Full T&Cs at: http://www.spar.ie/spar-competitions-tcs/


Banana and Blueberry Muffins
Frittata Squares
Funny Faced Sambos
No Nut Bars
Veggie Dib Dabs
Wrap’n’Roll
muesli school bakes
Muesli School Bakes
Fruit Dudes
Fruit Dudes
No Bake Breakfast Bars
No Bake Breakfast Bars