SPAR prides itself on servicing local communities the length and breadth of the country, with stores of all shapes and sizes providing the six pillars upon which SPAR was founded.
No matter where you are, each SPAR store will embody our retail strategy, built upon demanding the highest standards in:
- Excellence in Food
- Best Practice in Retail and Merchandising
- Outstanding Service
- Competitive Prices
- Operational Excellence
- Building the trusted SPAR brand
SPAR stores are divided into five different departments, servicing the key needs and shopping occasions of our customers.

This department represents SPAR’s ‘convenience’ products and services, providing a selection of top quality food and drinks, including our excellent Deli offering. This is where SPAR’s ‘excellence in food’ principal comes into its own, offering a choice and range of delicious products for take-out or to enjoy in our in-store seated areas.
Whatever the occasion, choose from our range of exclusive sub-brands, developed to always offer QUALITY, CONVENIENCE and VALUE FOR MONEY.

At SPAR we offer a delicious selection of hot and cold sandwiches using the finest, freshest ingredients. Our deli counters offer different Signature Selection Sandwiches for everyday of the week, so you’ll always be spoilt for choice.

If sub sandwiches are your thing, then you’ve got to try a Hoagie. There are four delicious varieties available in two sizes - one big eat at 6 inches, and one enormous eat at an impressive 12 inches. Whether it’s a hot or cold Hoagie, you will not be disappointed with this satisfying, GREAT VALUE big eat.

At SPAR we offer a tasty selection of freshly prepared juices from The Treehouse Juice & Smoothie Bar menu. Our delicious 12oz and 16oz juices and smoothies contain an impressive amount of fresh fruit.

If you fancy a quick lunch or tasty evening meal, this Noodle offer is an ideal choice. Our delicious Kitsu Noodle menu has now been expanded to offer rice dishes with a ‘taste of the oriental’, keeping it interesting with the freshest of ingredients and flavours. Be sure to look out for it in-store.

Exclusively at SPAR, Tim Hortons is Canada’s finest export of coffee and donuts. Start the day with Tim Hortons finest brew and treat yourself to a delicious donut… there are enough variety of flavours to keep you coming back to SPAR for more.

The philosophy of Insomnia is simple – the customer is guaranteed a high quality coffee every time. This is thanks to the unique blend of coffee that is specially roasted for Insomnia. Insomnia offers coffee at its peak, which makes for a taste and flavour that has to be experienced. The menu covers all the popular options such as cappuccinos, lattes and that winter favourite – hot chocolate.

Le Crêperie is the latest addition to what’s on offer at the deli counter in SPAR. This menu offers a selection of savoury and sweet crêpes, in addition to sweet waffles.

The Take Home department is all about food and drink for evening meal-time, offering a large selection of great tasting ready-to-cook, ready-to-heat and ready-to-eat options.

The Stock Up department caters for your everyday grocery needs and for those times when your cupboards are running low. Check out our great offers under our EURO CRUNCH and SPAR Own Brand monthly promotions.

‘Staying In’ is the new ‘Going Out’ and at SPAR we have all that you’ll need to create that perfect party! Choose form our selection of fantastic wines from around the globe, delicious cheeses from at home and abroad, as well as chips, dips, party snacks and occasion cards for that all important someone. Whatever the occasion, SPAR has the answer.

Whether it’s your daily newspaper, a litre of milk or you’re treating yourself to your favourite bag of sweets, you can always rely on SPAR for Your Usual!